Create your own boot camp – No drill sergeant required!

Are you looking for a fun way to get fit? Why not create your own boot camp?

Boot camps are no longer just for military personnel. Join Winnipeg in motion and local exercise professional Stuart Klassen of MORFit Training to learn how a boot camp workout can be a fun, new, and challenging way for people of all ages and fitness abilities to increase their strength and stamina.

Attend the session and receive a free exercise band.

When: Friday, February 11, 2011
           12:10 to 12:50 p.m.

Where: Millennium Library, 2nd Floor, Carol Shields Auditorium

Wear comfortable clothing and join in the activities, or come out and watch. 

Admission is FREE and registration is NOT required.

 

Unable to attend? Visit our website (www.winnipeginmotion.ca) where we will post all the resources and information shared at the session!

Contact Winnipeg in motion at 940-3648 for more information.

 

Create your own boot camp – No drill sergeant required is part of in motion @ the Library, a series of monthly workshops that promote physical activity for better health. The in motion @ the Library series is sponsored by Winnipeg in motion and the Millennium Library. For a complete list of workshops, visit http://www.winnipeginmotion.ca/resources/in_motion_library.