UM students,

I'd like to invite you to spend 10 minutes reading the March issue of Student Health 101, the health and wellness magazine just for UM students. In it, you'll find lots of great info on how students like you are staying active and managing their stress.

Plus, you can enter to win $1,000 – just for reading Student Health 101.





The March issue is online at - and be sure to bookmark it, so you'll always be able access the latest issue.

In just a few minutes, you'll learn what other students have to say about these topics, and more, in the March issue:


Thinking about body art?
Who's getting body art, and why? How do you stay safe? PLUS: Take the celebrity tattoo quiz.

Is Your Body Ready for Spring?
With warmer weather approaching, learn how to
put some spring into your workout.

The Truth About Fast Food
Many students eat it...but how can you make healthy choices in a fast food world?

Unlock the Mysteries Behind Credit Cards
We all need credit...but how can you graduate with a great credit score? Learn the secrets today.


PLUS: Does sleep really matter?

If you missed's what you can get from the February it today.


How Healthy Are Your Relationships?
Regardless of your status, how do you know if your relationships are healthy? Take the quiz!

Spring Breaks That Won't Bust Your Budget
How can you make sure your spring break doesn't break the bank? PLUS: How students are making a difference.

Feeling Sick?
How do you know if it's serious? Learn the six signs that tell you to seek medical attention.

How to Help a Friend in Need
Learn how to recognize when a fellow student needs help, and how you can best reach out.


And - if you'd like to learn more about how to fight the spread of the H1N1 Flu, click for an H1N1 Flu special report from Student Health 101.

Have a great March,


Student Affairs...Creating Opportunities for Student Success