U of M students, For many students, December brings stress from finals and end-of-semester projects. That's why we'd like you to spend 10 minutes reading December's Student Health 101, the online magazine just for U of M students.

The December issue is online at http://sh101.ca/umanitoba.html - so why should you spend 10 minutes reading Student Health 101? First, you can enter to win $1,000 cash. Second, you can learn more about the everyday decisions that affect your life, including:

YOUR finals survival guide Before finals stress gets the best of you, read these proven tips from students on how they prepare.	The complete guide to Facebook Think you know everything about Facebook? Learn how students have been surprised about what they post.
Indoor and in-room workouts We asked students for their most effective indoor and in-room workouts - learn their secrets today!	How to build your finances Making a budget and sticking to it can affect your future...but how can you it happen as a student?

PLUS Special Report: How to help a friend in crisis

If you missed it - be sure to read the November issue, online at http://sh101.ca/umanitoba.html?id=95ea8fee

Tattoos and Piercings: Thinking of ink? Hear students' stories about their body art, along with some important safety tips to consider.	A guide to STI protection and birth control options You may think you've learned it all about protecting yourself if you're sexually active...think again.
How to turn off at night Are you always connected to your electronic devices? Learn how to turn off & get some sleep.	Healthy mind, healthy body image Having a healthy body image transfers into all aspects of your life - get great tips on how to get there.

Start reading today - and be sure to enter to win $1,000!

Good luck with your finals,

Student Affairs...Creating Opportunities for Student Success