U of M students, Welcome to the summer! Your summer plans might include a job, an internship, taking a class, some vacation plans...like many students, school may be the last thing on your mind. While summer may represent down time for many students, it's also a great time to embrace some healthier habits and get ready for the coming school year.

That's why you should spend 10 minutes reading June's Student Health 101, the health and wellness magazine just for U of M students, at http://sh101.ca/umanitoba.html. Plus, you can enter to win $1,000 just for reading Student Health 101. Here's some of what you'll find in the June issue:

Go green to improve your health Students are improving their health, wallet, and the Earth	Are you addicted to the internet? Take the internet addiction quiz today!
Fitness in 15: Short workouts that work Add these short, high-intensity routines to your workout	10 ways to make new friends How to break the ice and find your comfort zone

PLUS Special Report: Men's Health Checklist

If you missed it - be sure to read these highlights from recent Student Health 101 issues:

Thinking about getting ink or a piercing? Hear students' stories about their body art + safety tips	7 ways to make the most of any job Great tips you can use to get ready for your future
Find the workout that's right for YOU Great workout tips on finding your ideal workout	A guide to women's health concerns Which exams do women need at what ages?

GYT: What are you waiting for? How would you really know if you have an STI?

Make stress work in your favour Learn how stress can help you to succeed

Start reading today - and be sure to enter to win $1,000!

Have a great summer,

Student Affairs...Creating Opportunities for Student Success