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UM students,

I'd like to invite you to spend 10 minutes reading the May issue of Student Health 101, the health and wellness magazine just for UM students. In it, you'll find lots of great info on how students like you are staying active and managing their stress.

Plus, you can enter to win $1,000 – just for reading Student Health 101.

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The May issue is online at http://sh101.ca/umanitoba.html - and be sure to bookmark it, so you'll always be able access the latest issue.

In just a few minutes, you'll learn what other students have to say about these topics, and more, in the May issue:

 

Making the most of any job or internship
Learn how to thrive and gain valuable lessons from any job, experience or internship.

Staying in shape while school is out
Essential tips from students that will help get you motivated and vary your workouts in the warm weather.

Don't get burned
Important tips for protecting yourself while enjoying the weather this summer.

Just how confident are you, really?
Read some great advice from students on dealing with problems of self-confidence and self-esteem.

 

PLUS: How to help a friend in need.

If you missed it...here's what you can get from the April issue...read it today.

 

Sex: how "normal" are you?
What's a "normal" sex life really mean? Learn how to evaluate if your relationships are healthy.

How to survive finals...and the stress they bring
Final exams may be inevitable, but stress from finals doesn't have to be. Learn to reduce finals stress now.

The 5 secrets to writing a perfect paper
Put these 5 secrets from professors and writing experts into action and write a killer paper!

Learn the 3 components of a great exercise plan
There are 3 key ingredients that need to be part of every workout plan...learn them today.

 

Start reading today - and be sure to enter to win $1,000.


 

 

 

Student Affairs...Creating Opportunities for Student Success