Okay, I don't really understand what this means other than another excuse to eat dark chocolate:

Chronic supplementation with [dark chocolate] resulted in a higher GET and enhanced TT performance. Consequently, ingestion of [dark chocolate] reduced the oxygen cost of moderate intensity exercise and may be an effective ergogenic aid for short-duration moderate intensity exercise.

http://www.ncbi.nlm.nih.gov/pubmed/26674253


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Beth McKechnie | Workplace Commuter Options

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