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UM students,

April is here and the end of the school year is finally in sight. That's why I'd like to invite you to spend 10 minutes reading the April issue of Student Health 101, the health and wellness magazine just for UM students. In it, you'll find lots of great info on how students like you are staying active and managing their stress.

Plus, you can enter to win $1,000 – just for reading Student Health 101.

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The April issue is online at http://sh101.ca/umanitoba.html - and be sure to bookmark it, so you'll always be able access the latest issue.

In just a few minutes, you'll learn what other students have to say about these topics, and more, in the April issue:

 

Sex: how "normal" are you?
What's a "normal" sex life really mean? Learn how to evaluate if your relationships are healthy.

How to survive finals...and the stress they bring
Final exams may be inevitable, but stress from finals doesn't have to be. Learn to reduce finals stress now.

The 5 secrets to writing a perfect paper
Put these 5 secrets from professors and writing experts into action and write a killer paper!

Learn the 3 components of a great exercise plan
There are 3 key ingredients that need to be part of every workout plan...learn them today.

 

PLUS: Are you a high-risk drinker?

If you missed it...here's what you can get from the March issue...read it today.

 

Thinking about body art?
Who's getting body art, and why? How do you stay safe? PLUS: Take the celebrity tattoo quiz.

Is Your Body Ready for Spring?
With warmer weather approaching, learn how to
put some spring into your workout.

The Truth About Fast Food
Many students eat it...but how can you make healthy choices in a fast food world?

Unlock the Mysteries Behind Credit Cards
We all need credit...but how can you graduate with a great credit score? Learn the secrets today.

 

And - if you'd like to learn more about how to fight the spread of the H1N1 Flu, click for an H1N1 Flu special report from Student Health 101.


Best of luck with your finals,

 

Student Affairs...Creating Opportunities for Student Success