U of M students, December’s Student Health 101 is now ready! So why should you spend 10 minutes reading Student Health 101, the online health and wellness magazine just for U of M students? First, you can enter to win December's $1,000 cash prize for reading U of M's health and wellness magazine, online at http://sh101.ca/umanitoba.html. Plus, there are some great articles in December's issue:

Your Guide to Surviving Finals Learn 4 great tips that can help you not just survive but thrive during finals week. What Is Your Safer Sex IQ? Take our quiz you do know...and be surprised at what you don't know. 7 Ways to Improve Your Nutrition Find out how you can improve your eating habits today. Goals: Find Your Path to Success How to start 2012 off right by establishing your pathway to success. UCookbook: Lunch on the Run + FitnessU: Calisthenics, Anyone?

And don't miss these great stories from the November issue: How to Handle a Difficult Roommate Stealing Your Slumber Deskside Fitness Guide: Workouts In Your Room Eating Well...Anywhere You Eat UCookbook: Getting Spicy + FitnessU: The Latest Fitness Equipment

Don't miss out! Be sure to like U of M Student Health 101 on Facebook for the latest updates on health and wellness.

Start reading today - and be sure to enter to win $1,000!

Thanks for your time,

Marcia Davies
Assistant to the Vice-Provost (Students)
Student Affairs, University of Manitoba
marci_davies@umanitoba.ca
http://www.umanitoba.ca/student