U of M students,

February's Student Health 101 is now ready!

So why should you read Student Health 101?

First, you can enter to win $1,000 for reading U of M's health and wellness magazine, online at

Plus, there are some great articles in February's issue:

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How Healthy Are Your Relationships?
Review these 7 critical elements for healthy relationships + take the relationships quiz.

Top Fitness Apps
We review some popular fitness and nutrition apps and how students are using them.

What to Do If Your Grades Are Slipping
Great tips from professors for confronting the problem and getting back on track.

Striving for A's? Start By Getting Some Zzz's
How improving your sleep habits can lead to better grades, better health, and more.

UCookbook: Vegetarian Meals & FitnessU: Strengthening Your Core


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Read U of M Student Health 101 today - and be sure to enter to win $1,000!

Thanks for your time,

Marcia Davies
Assistant to the Vice-Provost (Students)
Student Affairs, University of Manitoba