U of M Health 101: March, 2013


March's U of M Health 101 is now ready - check it out online at http://read101.ca/umanitoba.html -

Enter the March drawing for $2,500 - and check out what's in the March issue:


U of M Health 101: March, 2013

The Five Elements of Fitness
Incorporate new strategies to maximize results.

Feed Your Body, Nourish Your Mind
How what you eat affects the way you feel.

What’s Your Learning Style?
Ways to apply what works for you.

The 8 Hour Advantage
Discover the science behind shut-eye.

UCookbook: Comfort Food Makeovers

FitnessU: Gym-Free Routines


And like us on Facebook for when we announce the winner.

Thanks for your time,

Marcia Davies
Assistant to the Vice-Provost (Students)
Student Affairs, University of Manitoba