We all have those days. Full inbox, stuck in traffic, spilled coffee, barking dogs… 

The everyday stresses of life can take a toll. We get cranky, grumpy and irritated by things that aren’t a big deal.

But if you ride, you know there’s always one thing you can count on: the power of a bike ride to erase the stress and lighten your day. Hop on a bike and shed the monster.

Watch the video: PeopleForBikes.org/shed