Canadian kids are inactive and may be losing sleep over it
ParticipACTION releases 2016 Report Card and for the first time, assigns a sleep grade
TORONTO (ONTARIO) June 16, 2016 – If you think kids can get a little physical activity and then play video games into the wee hours, yet remain healthy, you’re in for a rude awakening. There are important relationships among sleep, physical activity and sedentary behaviour and new research shows that sedentary lifestyles are connected to a creeping ‘sleepidemic’ in Canadian children and youth. That is why, for the first time, the 2016 ParticipACTION Report Card on Physical Activity for Children and Youth assigns a grade to sleep and includes new Canadian 24-Hour Movement Guidelines for Children and Youth. A first of their kind in the world, the guidelines outline what a healthy 24-hour period looks like for children and youth.
For more information on the 2016 Report Card on Physical Activity for Children and Youth including the Highlight Report, Full Report, Fact Sheet, Social Media Kit and more, CLICK HERE
The Physical Activity Resource Centre (PARC) is hosting a webinar on the Report Card results being presented by Allana LeBlanc the Knowledge Manager at Participaction at 10 am on June 28th. To get more information on the webinar click here. (Note: To register for this webinar you must either have or sign up for an OPHEA account.)