Okay, I don't really understand what this means other than another excuse to eat dark chocolate:

Chronic supplementation with [dark chocolate] resulted in a higher GET and enhanced TT performance. Consequently, ingestion of [dark chocolate] reduced the oxygen cost of moderate intensity exercise and may be an effective ergogenic aid for short-duration moderate intensity exercise.



Beth McKechnie | Workplace Commuter Options

Green Action Centre

3rd floor, 303 Portage Ave(204) 925-3772 | Find us here

Green Action Centre is your green living hub

Support our work by becoming a member. Donate at CanadaHelps.org