The following email is being sent to you on behalf of the CFMS:

Hi everyone,

Welcome to Week 2 of the 2026 CFMS National Wellness Challenge! 🎉

This week’s focus is Nutritional Wellness — Nourish to Flourish 🌱
It’s all about fueling your body to feel your best and support your busy days.

💡 Reminder on How to Participate:

1️⃣ Complete one (or more!) challenges

2️⃣ Share on Instagram using #CFMSWellnessChallenge and tag @CFMS_FMEC
  —or participate offline by tracking your progress on the Google Sheet

3️⃣ Earn points toward weekly prizes 🎁

🎽 Thank you to our sponsor — JOIIA
A huge thank-you to JOIIA for supporting the CFMS National Wellness Challenge this year.
As part of this partnership, ALL CFMS students receive 15% off JOIIA scrubs with the code CFMS15.

It’s never too late to jump in and make this week count — let’s nourish and flourish together 🌿

Warmly,
Your MMSA Wellness Rep & The CFMS Wellness Team