The following email is being sent to you on behalf of the MMSA Wellness Rep & The CFMS Wellness Team:

Hi Everyone,

This week’s theme for the National Wellness Challenge is Financial Wellness! Let’s focus on boosting savings and building smart spending habits. 💡

✨ Challenges to Try

• One Less Coffee Day: Skip the coffee shop and make your own at home! ☕
• Grocery Budget Meal: Plan a meal under $10 and share your recipe! 🥘
• No-Spend Day Reflection: Skip non-essential spending and enjoy a fun activity instead. 📖
• Transport Challenge: Save money and the planet by biking, walking, or using public transit. 🚶♂️

💡 How to Participate

1. Complete a challenge.
2. Post your experience on Instagram with #CFMSWellnessChallenge and tag @CFMS_FMEC OR participate offline by tracking your progress on the Google Sheet
3. Earn points to win prizes! 🎁

It’s not too late to jump in—let’s save smartly and thrive financially this week! 💰

Cheers,
Your MMSA Wellness Rep & The CFMS Wellness Team