Hello Med Students,

Please see the attachments and email below for information on the free Mindfulness Meditation Workshop series the UM Spiritual Care and Multi-Faith Centre is hosting biweekly on Wednesday's.

Best regards, Maliyah

[cid:image002.png@01DC2EEE.24D400C0] Maliyah Kelly | Student Affairs, Office Assistant Max Rady College of Medicine Rady Faculty of Health Sciences 290 Brodie Centre, 727 McDermot Avenue Winnipeg, MB R3E 3P5 Phone: 204-789-3213 E-mail: maliyah.kelly@umanitoba.camailto:maliyah.kelly@umanitoba.ca

From: Bannatyne Campus Student Services bcss@umanitoba.ca Sent: Friday, September 26, 2025 1:55 PM Subject: Program Opportunities: Mindfulness Meditation & Mass

Good afternoon folks,

We are writing to share details of two opportunities for all learners, staff, and faculty at Bannatyne Campus details as below and posters/graphics attached.

Thank you for your support in circulating this information!

UM Spiritual Care and Multi-Faith Centre is hosting a FREE Mindfulness Meditation workshop series at Bannatyne Campus!

Join the Mindfulness Meditation workshops for an opportunity to reduce stress, improve focus, and learn techniques to center yourself. All learners and staff are welcome:

* Biweekly on Wednesdays * September 24 - December 17, 2025 at 12:00 - 1:00 pm * Multi-Faith Centre (78 Brodie Centre), Bannatyne Campus

Spaces are limited and registration is required. For more information or registration, please contact: spiritualcare@umanitoba.camailto:spiritualcare@umanitoba.ca

Father Wajira Nampet, a former UM St. Paul's College Chaplain, will be officiating Catholic Mass monthly at the Bannatyne Campus.

Please join us the first Monday of every month:

* Starting Monday, October 6, 2025 * Noon service at 12:00 - 1:00 pm * Multi-Faith Centre (78 Brodie Centre), Bannatyne Campus

For more information, please contact UM Spiritual Care and Multi-Faith Centre: spiritualcare@umanitoba.camailto:spiritualcare@umanitoba.ca

Best, Eden Friesen (she/her) Confidential Intake & Case Worker Student Services Bannatyne Campus S211 Medical Services Building Winnipeg, Manitoba R3E 0W2 umanitoba.ca/student/bannatynehttp://umanitoba.ca/student/bannatyne Email: eden.friesen@umanitoba.camailto:eden.friesen@umanitoba.ca Phone: 204-272-3190 Fax: 204-789-3794

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