Doing Well During Stressful Times: Managing the New Normal of Life During the COVID-19 Pandemic

Graduate studies is usually a stressful pursuit; graduate studies during the COVID-19 pandemic is even more stressful! Join us for a 1 hour webinar focused on helping graduate students manage and do well during this truly unique time. Counsellors from the Student Counselling Centre on campus (David Ness and Natalia Mozol) will provide practical strategies for managing social isolation, physical distancing, COVID-19 "overload", negative thinking and worry and more. Participants will be provided workshop materials following the session. This session will be offered via ZOOM and students are invited to participate as they would like (e.g. ask questions via chat function or live using audio and mic, activate video, simply listen, etc.). It is important during this time to take action to be as mentally healthy as possible and not simply wait for better times to come.

Friday, May 8 2:30pm - 3:45pm via ZOOM

Please register at: https://manitobagrad.radiusbycampusmgmt.com/ssc/eform/C68771EBaz3m0x671wB71....

Thanks and have a great afternoon!

Leah Deane, MSW RSW Director, Student Services at Bannatyne Campus S211 Medical Services Building

Telephone: (204) 272-3198 Umanitoba.ca/student/bannatyne

The information contained in this e-mail is confidential and intended only for the individual or entity to whom it is addressed. If you have received this communication in error, please notify the sender immediately by telephone and permanently delete the original message, attachments, and all copies.

Hope D. Anderson, Ph.D. Associate Dean, Research and Professor of Pharmacy & Vice Dean, Graduate Studies Rady Faculty of Health Sciences;

Principal Investigator, Canadian Centre for Agri-Food Research in Health and Medicine, St. Boniface Hospital Research Centre

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Tel: 204-480-1455 Email: hope.anderson@umanitoba.camailto:hope.anderson@umanitoba.ca