*Create your own boot camp – No drill sergeant required! *

*Are you looking for a fun way to get fit? Why not create your own boot camp?

Boot camps are no longer just for military personnel. Join Winnipeg in motion and local exercise professional Stuart Klassen of MORFit Training to learn how a boot camp workout can be a fun, new, and challenging way for people of all ages and fitness abilities to increase their strength and stamina.

Attend the session and receive a free exercise band. ** When: *Friday, February 11, 2011 12:10 to 12:50 p.m.

*Where: *Millennium Library, 2nd Floor, Carol Shields Auditorium

Wear comfortable clothing and join in the activities, or come out and watch.

Admission is *FREE* and registration is *NOT* required.

*Unable to attend?* Visit our website (www.winnipeginmotion.ca) where we will post all the resources and information shared at the session!

Contact Winnipeg *in motion* at 940-3648 for more information.

*Create your own boot camp – No drill sergeant required *is part of *in motion* @ the Library, a series of monthly workshops that promote physical activity for better health. The *in motion* @ the Library series is sponsored by Winnipeg *in motion* and the Millennium Library. For a complete list of workshops, visit http://www.winnipeginmotion.ca/resources/in_motion_library.