RADY FACULTY OF HEALTH SCIENCES [cid:image001.png@01DC2648.47145D50] Message from the coordinator

Dear Rady Faculty of Health Sciences community members,

As the leaves change and the seasons shift, we're gearing up for an exciting fall season! We're thrilled to share some fantastic new projects and initiatives that will bring our community even closer together.

We're grateful for your support, which empowers us to provide essential services and programs that make a real difference in people's lives. This season, we're building on our momentum, expanding our services and launching fresh initiatives that promote inclusivity, understanding and support.

Thank you for being an integral part of our community! We're honoured to walk alongside you and your loved ones, and we can't wait to see the positive impact we'll make together this fall.

Best regards,

Jasmine Brar Rady Faculty of Health Sciences Family Centre

News Exciting news: We're now on Instagram!

We launched our official Instagram page! Follow us @FamilyCentre_rfhs for:

* Updates on our programs and services * Behind-the-scenes glimpses of our events and activities * Tips and resources on family wellness and support * A community of support and connection with fellow students, staff and faculty Follow us on Instagramhttps://www.instagram.com/familycentre_rfhs?igsh=MTZ1eWRhZXBmNmM0dw%3D%3D&utm_source=qr

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Dear Rady community,

Share your thoughts: Family Centre survey

We're reaching out to gather your feedback on our Family Centre! Survey results will help us to improve our Family Centre, inform what supports and resources are required for learners, faculty and staff, and will contribute to the ongoing enhancement of the educational environment. The survey is anonymous and will take five minutes to complete.

Thank you for contributing to our ongoing efforts to enhance the educational environment. Click here to start the surveyhttps://cssrp.ca1.qualtrics.com/jfe/form/SV_0f95u8GAG8coHP0

Upcoming events [cid:image003.png@01DC2648.47145D50] Get ready for the Bisons Block Party during Homecoming 2025

Family Centre is collaborating with the Fort Garry campus to represent RFHS and Family Centre at the first-ever Bisons Block Party set for September 20, with free events for alumni, students, families and the broader community. The herd is gathering! Mark your calendars for the first-ever Bisons Block Party on campus at Princess Auto Stadium on September 20. This free, all-ages event runs on the concourse from 12 PM to 5 PM and brings alumni, staff, students, families and friends together for an afternoon of fun and celebration. Tickets for the Bisons Homecoming Football game will give you access to all the Bisons Block Party activities. Registration is free and available through Ticketmasterhttps://am.ticketmaster.com/bisons/buy/2025-tickets-football?promocode=SE9NRUNPTUlORzI1. For groups of 10 or more, please register herehttps://forms.office.com/r/m0DfX2TQx0. Tickets for the Homecoming Bisons Soccer games are available on Ticketmasterhttps://am.ticketmaster.com/bisons/buy/2025-tickets-soccer. Tickets for the Homecoming Concert are free and available through Showpasshttps://www.showpass.com/um-homecoming-concert/.

To explore the full schedule of events and register, visit the Homecoming pagehttps://umanitoba.ca/community/alumni/homecoming.

Join our yoga classes for wellness!

A welcoming and inclusive space for all! Whether you're a beginner or looking to deepen your practice, our class is the perfect fit. [cid:image004.png@01DC2648.47145D50]

When: Bi-weekly on Tuesdays

Time: 12 PM to 1 PM Where: Family Centre, 280 Brodie Who: Open to all Rady staff, faculty and learners.

2025/2026 dates September 23, 2025 October 7, 2025 October 21, 2025 November 4, 2025 November 18, 2025 December 9, 2025 January 13, 2026 January 27, 2026 February 10, 2026 March 3, 2026 March 17, 2026 April 14, 2026 April 28, 2025 May 12, 2026 May 26, 2026 June 12, 2026 Register herehttps://forms.office.com/r/H8W8NiH2ZU

[cid:image005.png@01DC2648.47145D50] Rady kids' club

The Family Centre is pleased to share the new 2025/2026 dates for Rady kids' club, a free service for children of students at the Bannatyne campus.

Who can participate? Children aged four to 12 years old are welcome to attend. Please note that all participants must be fully independent in using the bathroom.

Trained childminders - Our childminders are dedicated UM students who have undergone thorough Criminal Record and Child Abuse Registry checks.

Snacks included - We will ensure your little ones are well-nourished and happy during their time with us by providing healthy snacks.

When and where

* When: Once per month on Saturdays * Time: 10:00 AM to 12:30 PM * Where: Joe Doupe Gym, Bannatyne campus

2025/2026 dates

Frequency may increase if interest warrants.

September 13, 2025

October 11, 2025

November 15, 2025

December 13, 2025

January 17, 2026

February 21, 2026

March 14, 2026

April 18, 2026

May 9, 2026

June 13, 2026 Register herehttps://forms.office.com/r/vYSLtagyaB

Rady monthly conversation group: Join the conversation

Join Family Centre's monthly conversation group, where the Rady community comes together to share global cultures, experiences and connections.

Bring your lunch and your stories! [cid:image006.jpg@01DC2648.47145D50]

When: First Wednesdays of the month

Time: 12 PM to 1 PM Where: Family Centre, 280 Brodie Who: Open to all Rady staff, faculty and learners.

Hope to see you there!

2025/2026 dates

September 10, 2025

October 1, 2025

November 5, 2025

January 7, 2026

February 4, 2026

March 4, 2026

April 1, 2026

May 6, 2026

June 3, 2026 Register herehttps://forms.office.com/Pages/ResponsePage.aspx?id=C92AT4wzTE6KFJBEaWL3uJuKGkJRKk5CntxswlncUn5UOEhZTkxJWjgyRUFUR1ZCT09ROU43MlY5Ti4u

[cid:image007.png@01DC2648.47145D50] Let's Talk Menopause just got a boost!

We're thrilled to announce that the Family Centre will offer

The M factor six-part expert series: Everything you need to know about menopause

Whether you're in perimenopause, postmenopause or just starting to notice changes, these expert-led conversations will empower you to:

* Navigate menopause with confidence * Take control of your health * Gain a deeper understanding of the science behind menopause

When: Bi-weekly on Mondays

Time: 12 PM to 1 PM Where: Family Centre, 280 Brodie Who: Open to all Rady staff, faculty and learners

Registration is required.

2025/2026 dates

September 29, 2025 -

In-Person

October 20, 2025 - Zoom

November 3, 2025 - Zoom

November 17, 2025 -

In-Person December 8, 2025 - Zoom

January 12, 2026 - Zoom

January 26, 2026 - Zoom

February 9, 2026 -

In-Person

February 23, 2026 - Zoom

March 9, 2026 - Zoom

March 23, 2026 - In-Person

April 20, 2026 - Zoom

May 11, 2026 - Zoom

May 25, 2026 - Zoom

June 15, 2026 - In-Person Register herehttps://forms.office.com/r/m8rxMFHfMe

Introducing our Lunch N Learn series!

Join us for our Lunch N Learn series,

which will cover topics that support personal growth, well-being and community connection. [cid:image008.png@01DC2648.47145D50]

When: Second Wednesday of the month, 12 PM to 1 PM Where: Family Centre, 280 Brodie Who: Open to all Rady staff, faculty and learners.

2025/2026 dates

September 24, 2025 - TBA

October 29, 2025 - Dementia in the family

November 19, 2025 - Overcome Ageism when thinking about your own age

January 21, 2026 - The Basics of Estate Planning

March 18, 2026 - Information on how to file your Taxes

April 15, 2026 - TBA

May 20, 2026 - TBA

June 17, 2026 - TBA Register herehttps://forms.office.com/r/4FHwf6eJYr

[cid:image009.png@01DC2648.47145D50] Rady monthly wellness/mindfulness series

Step out of the pressure zone and spend a quiet hour reconnecting with the creative parts of yourself.

We'll explore different forms of artistic expression with a beginner's mind and think about health in a more holistic way.

Presented by the Alan Klass Program in Health Humanities in collaboration with the Family Centre.

When: Third Wednesday of the month

Time: 12 PM to 1 PM Where: Family Centre, 280 Brodie Who: Open to all Rady staff, faculty and learners.

2025/2026 dates

September 8, 2025

October 8, 2025

November 12, 2025

December 10, 2025

January 14, 2026

February 11, 2026

March 11, 2026

April 8, 2026

May 13, 2026

June 10, 2026 Register herehttps://forms.office.com/Pages/ResponsePage.aspx?id=C92AT4wzTE6KFJBEaWL3uJuKGkJRKk5CntxswlncUn5UMFFXSUFST1dFSTU3N0xKU1hSVzlUS1VHVC4u

Supporting our learners' families

We're committed to supporting the well-being and success of our learners and their families. We're excited to offer the following essential resources:

Free menstrual products

* Pads * Tampons * Sanitary napkins * Nursing pads

Free baby essentials

* Formula * Diapers

Accessing free resources

To access these free products, simply visit the Family Centre during our operating hours. Our staff will be happy to assist you.

Breaking down barriers

We believe that no learner should have to worry about accessing essential products for themselves or their families. By providing these resources for free, we're helping to break down barriers and promote equality and inclusivity.

Your well-being matters

Remember, your well-being and success are our top priority. If you have any questions or concerns, please don't hesitate to reach out to us.

The child feeding room

We offer a private and quiet child feeding room at 290A Brodie Centre. The child feeding room is equipped with a sink, fridge, microwave, change station, couch, table and toiletries for baby and parent.

This space is available to all staff, faculty and learners who would like to pump, breastfeed, chest feed or bottle feed. To gain access to this space, email FamilyCentre@umanitoba.camailto:FamilyCentre@umanitoba.ca?subject=Requesting%20access%20-%20child%20feeding%20room&body=%5BName%5D%0A%5BDepartment%5D%0A%5BStaff%2Fstudent%20number%5D with your name, department and employee or student number.

*If you need help locating suitable nursing space in a clinical placement site, please contact the Family Centre and we will work with the facility to provide an appropriate space. Check out the RHFS Family Centre webpagehttps://umanitoba.ca/health-sciences/family-centre

[cid:image010.png@01DC2648.47145D50] You suggest and we do:

The Family Centre is a growing resource. As we continue to take shape, we want to hear from you - let us know of any resources or services you would like to see on our website and in the Rady Faculty of Health Sciences Family Centre.

Our goal is to provide you with information and services you need in a quick and direct way. We understand work/study and family life is a balancing act, we're here to offer our support! Contact usmailto:FamilyCentre@umanitoba.ca

Subscribe to the Family Centre newsletterhttps://mailchi.mp/umanitoba/rfhs-family-centre-newsletter

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You are receiving this email because you are a member of the Rady Faculty of Health Sciences at the University of Manitoba.

Our mailing address is:

Family Centre, Room 280, Brodie Centre 727 McDermot Avenue, University of Manitoba Winnipeg, MB R3T 5V6 Canada

FamilyCentre@umanitoba.camailto:FamilyCentre@umanitoba.ca

View email in browserhttps://mailchi.mp/50c65e6fc526/fall-in-love-with-fall-at-the-family-centre-5074625?e=%5bUNIQID%5d update your preferenceshttps://umanitoba.us13.list-manage.com/profile?u=d3b3a7d974f9b92e27c688878&id=1ba1440da7&e=%5bUNIQID%5d&c=cf929793b3 or unsubscribehttps://umanitoba.us13.list-manage.com/unsubscribe?u=d3b3a7d974f9b92e27c688878&id=1ba1440da7&t=b&e=%5bUNIQID%5d&c=cf929793b3