22 Aug
2016
22 Aug
'16
12:57 p.m.
Okay, I don't really understand what this means other than another excuse to eat dark chocolate:
Chronic supplementation with [dark chocolate] resulted in a higher GET and enhanced TT performance. Consequently, ingestion of [dark chocolate] reduced the oxygen cost of moderate intensity exercise and may be an effective ergogenic aid for short-duration moderate intensity exercise.
http://www.ncbi.nlm.nih.gov/pubmed/26674253
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*Beth McKechnie* | Workplace Commuter Options
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