Week 1 is Here! Be Gentle to Your Mental 🌟
The following email is being sent to you on behalf of the CFMS:
Hi everyone, The 2026 CFMS National Wellness Challenge officially starts today! 🎉 We’re kicking things off with Week 1: Mental & Social Health — Be Gentle to Your Mental 🌱 ✨ How to Participate 1️⃣ Register (if you haven’t already): Sign up here → https://forms.gle/ciBewZ7cHAnqB4AQ6 https://forms.gle/o9wYgREQL1khSm5w9 2️⃣ Complete challenges: Access this week’s challenges on our social media or download the National Wellness Challenge 2026 document: https://docs.google.com/spreadsheets/d/1GX3XJsXBuiN5kYBcxO6evXS5zb4IHAD6Hkwv... 3️⃣ Share & earn points: Post on Instagram using #CFMSWellnessChallenge and tag @CFMS_FMEC This week is all about checking in with yourself, slowing down, and connecting with others. We can’t wait to see how you take part! Warmly, Your MMSA Wellness Rep and The CFMS Wellness Team
The following email is being sent to you on behalf of the CFMS:
Hi everyone, Welcome to Week 2 of the 2026 CFMS National Wellness Challenge! 🎉 This week’s focus is Nutritional Wellness — Nourish to Flourish 🌱 It’s all about fueling your body to feel your best and support your busy days. 💡 Reminder on How to Participate: 1️⃣ Complete one (or more!) challenges 2️⃣ Share on Instagram using #CFMSWellnessChallenge and tag @CFMS_FMEC —or participate offline by tracking your progress on the Google Sheet 3️⃣ Earn points toward weekly prizes 🎁 🎽 Thank you to our sponsor — JOIIA A huge thank-you to JOIIA for supporting the CFMS National Wellness Challenge this year. As part of this partnership, ALL CFMS students receive 15% off JOIIA scrubs with the code CFMS15. It’s never too late to jump in and make this week count — let’s nourish and flourish together 🌿
Warmly, Your MMSA Wellness Rep & The CFMS Wellness Team
participants (1)
-
Anna Urbanik